I came upon an article on the newspaper yesterday stating that having a bowl or even a cup of ice-cream during your most stressed times would help ease and make your day a little brighter and happier. The author also said "If it’s one thing I’ve learnt, it’s that you’re never as productive as you are when you’re all worked up. So take a break!"
So the next time you guys feel a little stressed up. Take a break and have some ice-cream!